Content:
- Rejuvenation of the face without cosmetics
- How to take care of hair with natural methods
- How to improve the immunity with the help of essential oils
- Care of the body
Do not replace the products in the cosmetics industry, natural remedies for skin care face and body? This think many women, but often do not know where to start, such as vegetable and essential oils, to use. Beauty-coach Natalia Dichkovsky equal to a sustainable programme to rejuvenate themselves, got amazing results and has written a book about it. Here are simple tips for the rejuvenation of the skin of the face and body and also for improving the immunity.
How to get rid of blackheads. For a deep cleansing and purification of the skin and to get rid of blackheads, mix 20 ml of sweet almond oil and 20 ml of castor oil, apply the mixture on the face, gently tap it with your fingers, rinse with soft towels and hot water.
This procedure is most effective during the bath, when your face is prepared and pores are open. For the places of greatest accumulation of black dots, the treatment can be repeated. Make sure that the skin after the procedure, it has been thoroughly washed, especially the cheekbones and contours of the face residues of oil can cause inflammation.
How to clean the skin without cleansing milk. For the cleaning of the skin, you can use the flour of oats, flour of chick-peas, peas or sesame seeds. The technique of purification: dilute a small amount of flour with the water in the palm of your hand and rub your face.
Oats band at the waist. You don't want to clog up the sink cereal? Do oats waist: pour a couple of tablespoons of oatmeal in a cotton socks and instead use sponge for cleaning the skin of the face and body.
Which oil to use for skin care? Universal oils cosmetics for all skin types: argan, macadamia, hazelnuts, sesame seeds, grape seeds, rice.
How to properly apply the face mask of clay. For the clay mask to attach to the skin and not высушивала, add a mask during the cooking 0,5 teaspoon of olive oil cosmetic for your skin type will not give the moisture to evaporate, and a mask is easy to wash, and the skin will be clean and smooth.
How to strengthen the effect of a face mask at home. To increase the effect, cover the face with food film with cuts for the eyes and nose holes so the active ingredients will be slower to penetrate into the skin. In this mask will create an effect pack, increasing the moisture content of the skin of the face. Do not use this recommendation for the masks with acids.
The natural protection of the skin from the sun. For a safe and natural protection of the skin from UV rays use vegetable oil, natural with bright color: tamanu, argan, black coffee, coconut. Good SPF factor and also give the oil of sesame, hazelnut, and jojoba oil.
How to keep the funds for the care of the skin. Flower water, vegetable oils, conifers and citrus essential oils must be kept on the refrigerator door. Essential oils can keep in a place sheltered from the sun (cool cabinet).
How to get rid of dark circles under the eyes. Fresh wrap with hydrolate (flower water) witch hazel or cornflower will help to eliminate the puffiness, swelling and dark circles under the eyes. Simply soak the cotton hydrolate and soaking for 10-15 minutes with body wraps result is evident immediately!
How to improve hair growth? Spray hydrolate of sage or rosemary on the scalp and hair after every wash, this will make the hair thick, strong and shiny, accelerating their growth.
How to use the excess cream.Have caused the night cream on your hands and are left in excess? Rub them with the tips of the hair in the morning, the cream will not remain a trace, and the hair becomes flexible and elastic, stop flaking.
Restructuring mask-scrub for the care of the skin of the head. This mask strengthen the roots, make the hair stronger and elastic, purify the scalp and restore the cellular respiration.
Ingredients:
All the ingredients mix well and apply on scalp and massage gently. Rinse with lukewarm water, then wash the hair with shampoo.
Prevention of the common cold. To withstand the winter weather and colds, put in the aromatic pendant or a tissue 2 drops of essential oil of tea tree and 2 drops of lemon essential oil and breathe in the scent every 30 or 40 minutes. This will help to strengthen the immune system and improve resistance to infection.
How to strengthen the immune system?The easiest and most pleasant way to increase the immunity tea with essential oils. Enrich the tea is very simple: 100g of dry tea (green, black, white, or herbal), add 15 20 drops of essential oils.
Suitable for the following essential oils:
Essential oil or their mixture may fall on the wall banks, where it is stored the tea. To insist so the tea 2 weeks, every day of the agitation. Infusion as usual.
The recipe for a true toothpaste. The result of the use of: removal of tartar, whitening of the enamel, strengthening the gums, prevention of tooth decay.
Ingredients:
Mix all the ingredients until you get a smooth consistency. Transfer to a jar clean. Keep the paste can be up to 3 months, on the condition that it will not fall to the water.
How to get rid of dry, cracked heels. The easiest way to manage the dryness of the heels to apply for the night of shea butter (shea butter), and wear socks. Already in the morning the heel becomes soft and smooth.
How to transform a normal scrub cellulite? Add the ground coffee and cocoa powder, active components, that help to eliminate excess fluid, improve firmness of the skin, eliminate sagging and orange peel. Coffee beans provide amplified the effect of drain water and anti-cellulite effect. The caffeine speeds up metabolism, promotes blood circulation in the problem areas. Cocoa nourishes the skin with vitamins and trace elements, has an action that helps to destroy the fat.