Humanity, always more often, returns to the long-popular methods of treatment. Of course, the modern technologies and knowledge in the field of medicine greatly improved our lives and provided good health the majority of the citizens of the planet. However, herbal teas, tinctures and other remedies made with natural ingredients and today, they help people to strengthen the physical condition of the body, gives longevity and prolong youth. In addition, we know that in many cases, when the popular recipes is proven to be more effective drugs. Particular attention lately is directed to the tibetan methods of rehabilitation.
The average duration of life of the tibetan 80-100 years, and some even spend 120 years. In addition, the high of the year, they look much younger. Of course, their longevity is based on a healthy lifestyle, proper nutrition and mindset, but also the tibetans have learned to use the gifts of nature, to prolong the youth. Thanks to unique recipes rejuvenate on the basis of natural components improves the metabolic processes in the body, strengthens the immune system, clean blood vessels and can also retrieve the view. Not less important, which, using tibetan techniques, will be not only healthy, but will you have the courage, balance and harmony.
The basis of tibetan medicine, are the following components:
To feel happy, you need to realize what values are we committed. As positively, with a smile to meet every day and achieve the desired result? What is the secret of longevity? Tibetan monks have found the answers to these questions and follow the special rules that help them to stay young, healthy, happy, and satisfied of the surrounding reality.
Do not act negatively: any action and thought of lance in the universe of vibrations, which can adversely affect your life. Do you think and feel about yourself and the world positively.
Eat moderately, and eat only quality products. Harmful as the throat, and malnutrition. Give preference to plant foods and do not mix proteins with carbohydrates. Also refrain from consumption of alcohol and buying cakes.
Think of their actions toward others. They should not cause anyone pain.
Do not quarrel and do not swear, do not use profanity.
Be kind. Dress of the season. There is no need to freeze or sweat, you should be comfortable in any weather condition.Observe the sequence system of waking and sleeping. Get up better early in the morning, filling them with light energy. The sleep after lunch leads to laziness and lack of mental activity, so it is better to refuse.
Each morning starts with charging. Sports activities to give your body energy throughout the day and will help you become more disciplined. q
Develop the habit of continuing to study and acquire new knowledge. For this talk with interesting people, read books, watch documentaries. Don't forget to apply the acquired knowledge in practice.
Keep a diary, in which they will analyze themselves, their actions and feelings, but also of what is happening around you.
According to the teachings of tibetan monks, all the disease and suffering originate in the head of a person. So, if you want to be healthy physically, get rid of spiritual ailments.
To meditate regularly. The process soothes, purifies the mind and strengthens the bond with the higher forces. Better to do it in the morning after sleep, but, of course, meditation is not forbidden to choose and any other time.
To avoid the hassle. Do not hurry, live peaceful, and he devotes his time and attention to only the really important things.
Develop the creative abilities: to make music, draw, write songs and poems, practice modeling clay, etc. of Any type of building active hidden inner abilities of the man.
The environmental analysis around and remove the lessons of treasury shares and others. Try to take the place of another person and to understand. And remember: everything that happens in the material world is the reflection and result of what is born within a person.
Enjoy the life of today. According to the tibetan monks, yesterday, and tomorrow may never come, so "yesterday" and "tomorrow" for them does not exist. This makes every day unique and precious, but it is also a stimulus for more time and attention to devote to their loved ones.
Listen to your intuition and the unconscious mind.
Be lenient and unpretentious. This will save you from frustration. Remember, in the world there is no obviously good or bad. It's all relative. And here plays an important role, only your attitude.
There are many natural remedies and tips for their application. Of the particular trust and popularity got 3 tibetan recipe: infusion of garlic, "real" herbal and the composition of lemon, garlic and honey.
The garlic in alcohol for cleansing the body
Dye composed of garlic, which in and of itself is a powerful natural remedy, and ethyl alcohol 96%. Everyone knows that fresh vegetables after a few months it is in ruins, and loses the vitamins and beneficial properties, at the same time, the tincture of alcohol with garlic, every year it turns out only the most useful. Price healing is three years.
It is interesting to note that tibetan healers, making this drug, also adhere to the lunar calendar. Start making the composition, it is necessary in the new moon, and considered to be ready — with the full moon.
Important! Drink received the drug must be strictly in accordance with the special scheme of reception. For the assay of this tool is used a normal eye dropper.
Tincture eat 3 times a day for 20 minutes before a meal, dissolvendola in 50 ml of milk. You should start with 1 drop for each new hire by adding still another, until the number of drops will not be equal to 15 (5 ° day). Then begins the countdown, only now a drop retracts. This also goes well in 5 days.
After dyeing they continue to eat the 25 drops in 50 ml of milk 3 times a day for 20 minutes before a meal. The entire course will continue until the end of the half, and the next time a way of rejuvenation and purification it is recommended that you apply only after 5 years.
Attention! For the use of this elixir of youth there are some contraindications. The instrument must not be worn in the categories:
Some doctors claim that the use of dyes occurs deeper cleaning of the body, so there may be unpleasant, but temporary side events:
Another famous recipe of longevity from Tibet has become a vegetable, a collection of four components: st. john's wort, chamomile flower, helichrysum and buds of birch.
The healing properties
Take 100 grams of st. john's wort, chamomile flower, helichrysum and buds of birch. You can buy in a pharmacy. All the ingredients of makeup, you need to grind and put in a container with a lid. On this our own blend of herbs ready.
The drink is made in the evening. Take a spoon of herb collection pour 500 ml boiling water, after that close the lid for about 20 minutes.
Then the broth, resulting in a need to filter. Via the the middle of drug (250 ml) pour into a cup, add 1 teaspoon of honey and drink with pleasure and health. We recommend that you take the drug one hour after the meal before going to sleep, for food not consumed.
In the morning it is necessary to heat the remaining decoction herbal in a bain-marie, add a teaspoon of honey and drink up to 15 minutes before the first meal.
Used to drink every day, until it will end up a mixture of herbs. It will take about three months. After each month of use herbal tea some experts recommend to do a break of 7 days. You apply this method of skin rejuvenation and purification of once in 5 years.
Contraindications and side effects
It is contraindicated for use:
As well as the plant composition of the collection is very strong and effective, it can cause some side effects. One of the phenomena sometimes occur of the following:
Consuming herbal tibetan collection, limit the intake of medications, as they can interact negatively with the composition.
And the third recipe of youth, proven as an effective tool tried hundreds of followers of tibetan medicine, is the composition of lemon, garlic and honey.
Tibetan recipe to rejuvenate with lemon, honey and garlic helps strengthen the immune system in the autumn-winter
Procedure for the preparation
The resulting mixture keep in a cool place. It is adopted the instrument 3 times a day 1 teaspoon before meals.
The course lasts up to full use the mixture, then makes a pause of 7 days, and then the course is repeated.
Despite all the advantages of the use of the means, it is worth mentioning contraindications, including hypersensitivity, chronic diseases of the kidney and pregnancy.
By applying the recipes, not to forget the main thing is the health of the soul. To achieve rejuvenating effect it is necessary to complete the exposure. By making use of the methods listed below, you will be able to reach the goal faster.